South African Mom Blogs

For Moms, Bloggers and Content Creators

Sign up to my newsletter and get your blogging basics here! 

  • X
  • FB
  • Pinterest
  • IG
  • YouTube
  • TikTok
  • Home
  • About
    • Privacy Policy
  • Contact
  • Purposefully Influencing Awards 2025
    • Vote for Your Favourite Influencer 2025
    • Winners of the 2025 Purposefully Influencing Awards
  • SA Parenting Blog Awards 2023
    • Judges
    • Winners of the 2019 #SAPBAwards
    • SA Parenting Blog Award Winners 2020
    • Winners of the SA Parenting Blog Awards 2021
    • Winners 2022
    • Winners 2023
  • Brands Connect With Moms
  • List Your Blog
  • Resources and Tools
  • Categories
    • blogging
    • social media
    • parenting
    • Product Review
    • Meet SA Mom Bloggers
    • momentrepreneur
    • shopping
    • health
    • home
  • Shop
  • Start Your Own WordPress Blog from Scratch!
    • Seven Simple Steps to Build a Blog
  • AI Tools

Pregnancy Massage in Port Elizabeth/ Gqeberha

November 3, 2023 by Heather Step 3 Comments

Pregnancy is undoubtedly an incredible gift to be carrying a growing child within. But it can also be an exhausting time for women. That’s why you deserve a spoil during the time that your body is taking strain. If you are looking for more information on pregnancy massage in Port Elizabeth or Gqeberha, we answer all your questions on the process, the relaxation and the safety of pregnancy massage.

Pregnancy massage in Port Elizabeth / Gqeberha

Oh Baby Pregnancy and Holistic Massage Parlour has recently opened at 108 Villers Road, Walmer, Port Elizabeth. It is run by Madri du Plessis, a beauty, health, skincare and massage therapy graduate of Total Concept Academy. She also has years of experience working in a spa in Cape Town, where she specialised in Pregnancy Massage.

Mardri du Plessis, massage therapist
pregnancy massage walmer port elizabeth

What is pregnancy massage?

Pregnancy massage is a great way to ease discomfort when medicines and other treatments are not safe to use. While pregnancy puts strain on your back, shoulders, neck and abdominal muscles, massage releases that stress.

pregnancy massage in Port Elizabeth, Gqeberha

How does pregnancy massage work?

Bella roze pregnancy massage oils

Before the massage, Madri will take you through a form which asks questions so as best to serve your needs.

During the massage you will lie on your side with a special pregnancy pillow for support, while you are massaged from the side.

Bella Roze products are used which are specially designed for the safety of pregnant women. She doesn’t actually touch your pregnant belly (you can take the oils home and rub this on yourself).

Is pregnancy massage safe?

qualified therapist for pregnancy massage

Yes, if it’s performed by a fully trained, qualified therapist. A qualified therapist will know which areas to target, and which to avoid.

This is also why Madri has a screening form as part of the process. She won’t take you in the first trimester. She will also avoid high risk pregnancies – or these must have permission from your doctor. If you have allergies and blood clot issues – that is also a no-no.

pregnancy massage room in Port Elizabeth, Gqeberha

Are pregnancy massage pillows safe?

“Yes, they are there to help lift the tummy and support it while lying on your side and giving your head and neck a bit of a lift,” says Madri.

Can pregnancy massage induce labour?

“No, there isn’t research for this, but it does stimulate the circulation, but you avoid certain pressure points to prevent early labour,” says Madri.

Can pregnancy massage hurt the baby?

“No, you’re not coming into contact with the baby. You must only come from your second trimester to avoid complications,” says Madri. She maintains that she doesn’t touch the actual belly at all.

Pregnancy massage: where not to massage a pregnant woman

“I would not massage the belly”, says Madri, “especially not in the last timester, and definitely not in the first trimester. They can apply their own oils on their body, but it has to be in a clockwise motion.”

What Oh Baby offers:

Pregnant ladies can choose from the full body or the back, neck and shoulder massage. She also offers a boogie legs treatment as well.

You don’t have to be pregnant to enjoy her massages though! She also offers Swedish and Aromatherapy massages for the rest of us!

oh baby pregnancy massage parlour price list Port Elizabeth Gqeherba

Opening hours:

OPEN times from the salon: 

Mon – Fri : 9am-5pm

Sat : 9am – 3pm

Sun : Closed 

Find them on Instagram and Facebook.

Phone Madri: 082 537 8316

Check out this related massage post:

“The Lab” Mobile Massage in Port Elizabeth/ Gqeberha: Personalized Relaxation Delivered to You

Check out these related pregnancy posts:

Paracetamol during Pregnancy: What you need to know

Pregnancy Survival Guide

My pregnancy journey with gestational diabetes

Prenatal vitamins: Product Review Roundup: Four Moms try out Chela Preg

If you found this post interesting please share it with your friends and remember to follow us on Facebook, Twitter, Pinterest and Instagram and join our awesome group called Mommy’s Me Time.

  • Pregnancy Planner Bundle
    Pregnancy Planner Bundle
    R350,00
    Add to cart
  • 25 ways to soothe heartburn
    25 Ways to Soothe Heartburn in Pregnancy
    R47,00
    Add to cart
  • birth plan planner - your preferences for your birth
    Birth Plan
    R47,00
    Add to cart
  • Pregnancy Planner
    Pregnancy Planner
    R197,00
    Add to cart
  • what to pack in your hospital bag before having your baby
    Hospital Bag Checklist
    R197,00
    Add to cart
  • Workbook to keep track of your pregnancy, week by week.
    Bump to Baby Workbook
    R197,00
    Add to cart
Please follow and like us:
fb-share-icon
Tweet
Pin Share

Filed Under: pregnancy

« Tackling Pain and Fever: A Solution for Every Generation
What is a “Money” blog post? »

Trackbacks

  1. From the Toilet to the Top: Six Things I Learnt from Vanessa Langford's Book - South African Mom Blogs says:
    February 16, 2025 at 11:38 am

    […] some of the other ladies who do Vitalitea (Alida, who also runs the meetings) and Mardri who does pregnancy massage. We also often have a speaker and on this occasion it was Vanessa Langford, who spoke about […]

  2. "The Lab" Mobile Massage in Port Elizabeth/ Gqeberha: Personalized Relaxation Delivered to You - South African Mom Blogs says:
    August 25, 2024 at 4:59 pm

    […] Yes, massage can be safe during pregnancy if you book a prenatal massage. These sessions are specifically designed to cater to the needs of pregnant women, focusing on comfort and relaxation. Always inform your therapist that you are pregnant so they can adjust their techniques accordingly. You can also check out our post on Pregnancy Massage. […]

  3. Considering Starting Your Own Business? Or Boosting your Existing One? 9 Proven Ways Moms Can Promote Their Business - South African Mom Blogs says:
    June 13, 2024 at 12:09 pm

    […] great place to start to know what people are asking, and I have used that for posts before e.g. my pregnancy massage post. I literally answered all the questions that people had in that post, and that post is doing […]

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

About

More about me
Subscribe Read More…

Set up your own blog!

Start a WordPress Blog from Scratch

Your Content Creation Companion

Subscribe and get this handy journal to spark creativity!






Thank you!

You have successfully joined our subscriber list. Please check your spam and promotion folder. 





Posts subcription

Get new posts by email:

Search

Your loadshedding schedule

Feedspot Award

Grab the button and get the code!

Categories

Intellifluence Trusted Blogger

samomblogs

🔸Content creators 🔸Bloggers 🔸Influencers 🔸Awesome Moms🔸#samomblogs
Founded by Heather Step heather@samomblogs.co.za PE/Gqeberha

There are two recent blog posts up on the blog abo There are two recent blog posts up on the blog about some inspirational women you don't want to miss.
1 Awino Awiti @awinoawiti - all about her podcast about the unspoken stories us as women are afraid to talk about. I also share some quotes from her podcast that were meaningful to me.
2. Nicole Abrahams who blogs at The Working Mom Method - keeping it very real with her life as a single mom and the struggles she has been through. 
Go ahead and read these posts!
#samomblogs #podcast #workingmoms
I hope everyone is keeping warm and safe! I have f I hope everyone is keeping warm and safe! I have filled this post with fire and sun emojis sending you lots of warmth in these rainy times!

Does your child have a “Big Idea” waiting to be discovered?
Up on the blog I've got a post about a free workshop this Saturday for the next generation of problem solvers for business ideas!
What they will cover:
 🔥Idea Generation: How to brainstorm like a pro.
🔥 Problem Solving: Turning “that’s annoying” into “that’s a business.”
🔥Communication: Pitching ideas with confidence.

Every child will leave with their own unique business idea and a free “Problem-to-Solution” Toolkit to keep the momentum going!

☀️When: 16 May 2026 | 3 PM – 4 PM
☀️Where: Live on Zoom (Online)
☀️Cost: FREE (This is a pilot session, so we’d love your feedback!)
Link in first comment.
Happy Mother's Day! To the mom's. To the ones that Happy Mother's Day!
To the mom's. To the ones that want to be mom's. And to the pet mom's too.
Going to see my mom this afternoon.
Whatever you are doing, know that I appreciate you 💐
#samomblogs #mothersday❤️
Nicky's business week is here!! So much has gone i Nicky's business week is here!!
So much has gone into this.
They are all ready for tomorrow...
We have got slushies, toys, donuts, pizza, raffles and candy floss. Let's go!
#samomblogs #businessweek #youngentrepreneurs
DAY TWO IS HERE Today is all about motivation. If DAY TWO IS HERE

Today is all about motivation.
If you need a push to keep going, you need to listen to these speakers. 
✅ Bernadene Oosthuizen - Why the Right Rooms Grow Your Social Media. @your_motivationalcoach

✅ Terence Mentor - Goals That Are Beyond the Numbers @afrodaddyct

✅ Alethea Ross - What is Burnout and How to Prevent It @her_mindset_mentor

✅ Rebecca Badrodin - The Courage to Be Real in a Curated World @inthesestilettos

✅ Awino Awiti -Small Steps. Big Growth. @awinoawiti

Sign up here: Link in bio

Brought to you by @samomblogs

#creatorshubonlinesummit #blogging #motivation
DAY ONE IS HERE: LEARN A SKILL 12:30pm SA time/ 1 DAY ONE IS HERE: LEARN A SKILL

12:30pm SA time/ 1:30 Kenya time interview with Lakeisha Mugo - Building A UGC Empire in Africa (SAST GMT +2) @ugc.creatorcircle

✅ Nick Duncan - UGC vs Influencer Content: What Pays Better and Why @litafrica_za

✅  Eleanor Douglas-Meyers - The Keys to Successful Collaboration @041online.mag

✅  Sean Loots - Good Podcasts are Designed Before they are Recorded. @seanloots

✅  Heather Step - How Blogging Can Boost Your Business and Your Authority

✅ Samantha Curley-Young - What Brands are Looking For @captive_conversations

Brought to you by @samomblogs

#creatorshubonlinesummit #blogging #ugc #podcaster #connectwithbrands
Just popping in to tell you all about the summit w Just popping in to tell you all about the summit which starts tomorrow!
#ugc #creatorshubonlinesummit #samomblogs
What can I say about Bernie? This woman is support What can I say about Bernie? This woman is support and enthusiasm in spectacular outfits!
Not only that, she wants us to grow and be sucessful
Don't wait for those opportunities to happen! You go ahead and build your own dreams!

Bernadene Oosthuizen @your_motivationalcoach

✅ Why loss often means gain

✅ How owning the room, creating your own invite, being brave and visible, means success.

Join her and other experts at the Creators Hub Online Summit! Link in bio.

Brought to you by @samomblogs

#creatorshubonlinesummit #motivation#influencing #contentcreators #samomblogs
Samantha brings years of experience both as a cont Samantha brings years of experience both as a content creator and someone that works in digital marketing with brands.

She shares about how telling your story and balancing what brands want is the real skill, along with a desire to go the extra mile for what they want.

Samantha Curley-Young @captiveconversations

✅ Three priorities you need to have in place to be a content creator

✅ Start with the brand's objective and make sure that you meet it

✅ What she thinks is important when things go wrong

✅ How to turn yourself into a loyal creator brands want to work with

Join her and other experts at the Creators Hub Online Summit! Link in bio.

Brought to you by @samomblogs

#creatorshubonlinesummit #blogging #influencing #contentcreators  #whatbrandswant
So often we are in a rush to get to where we want So often we are in a rush to get to where we want to go, but Sean's experience with his special needs daughter has taught him to value each win and appreciate the lessons that life is there to teach us.

Sean Loots @seanloots

✅ Why appreciating the small wins and real changes are more important

✅ The four step process of a successful podcast

✅ Why intention and planning will make your life easier.

Join him and other experts at the Creators Hub Online Summit! Link in bio.

Brought to you by @samomblogs

#creatorshubonlinesummit #podcaster #influencing #contentcreators #somethingshifted
If you're feeling unmotivated, then Alethea has so If you're feeling unmotivated, then Alethea has some clues why this might be so.

Alethea Ross: @her_mindset_mentor

✅ What loss of motivation really means.

✅ Tips for sleep.

Join her and other experts at the Creators Hub Online Summit! Link in bio.

Brought to you by @samomblogs

#creatorshubonlinesummit #burnout #influencing #contentcreators 
#motivationmonday
Have you registered yet? It's all happening this Have you registered yet?

It's all happening this week as our experts bust those myths.

@litafrica_za @inthesestilettos @awinoawiti @thisellabella @your_motivationalcoach

#creatorshubonlinesummit #samomblogs
Awino gives it to you plain and simple: don't wait Awino gives it to you plain and simple: don't wait for unrealistic circumstances to start posting. You represent your niche just the way you are.

Awino Awiti @awinoawiti

✅ Everyone wants growth but they don't want the process.

✅ Why learning skills now will count

✅ The basics that you need for content creation

Join her and other experts at the Creators Hub Online Summit! Link in bio.

Brought to you by @samomblogs

#creatorshubonlinesummit #blogging #influencing #contentcreators #authenticity
If you've ever wondered about the true differences If you've ever wondered about the true differences between UGC and Influencer Content, backed by statistical analysis, Nick will fill you in, in this very interesting presentation.

Nick Duncan @litafrica_za

✅ Why the answer to this question depends on you, your skills and your audience.

✅ A powerful thing that influencers don't showcase.

✅ Which delivers a more consistent income.

✅ Data driven analysis from 20 000 creators

Join him and other experts at the Creators Hub Online Summit! Link in bio.

Brought to you by @samomblogs

#creatorshubonlinesummit #engagement rate #influencing #contentcreators #UGC
You can choose what you want to share with the wor You can choose what you want to share with the world. Your followers don't have to know everything and you can still be authentic. 

Rebecca Badrodin @inthesestilettos

✅ How people connect with real, not perfect.

✅ Why being honest with brands on why you can't do something might actually be a good thing.

✅ How authenticity doesn't mean full access.

✅ Why she doesn't believe you have to choose between ambition and authenticity.

Join her and other experts at the Creators Hub Online Summit! Link in bio.

Brought to you by @samomblogs

#creatorshubonlinesummit #blogging #influencing #contentcreators #bloggingasabusiness authorityblogger connect samomblogs mommyblogger
Stop worrying about the numbers, say these two cre Stop worrying about the numbers, say these two creators. They tell you what's really important.

Rebecca Badrodin @inthesestilettos

✅ How people connect with real, not perfect.

✅ Why being honest with brands on why you can't do something might actually be a good thing.

✅ How authenticity doesn't mean full access.

✅ Why she doesn't believe you have to choose between ambition and authenticity.

Terrance Mentor @afrodaddyct

✅ The danger of chasing numbers

✅ What the real measure of his success is

✅ An example experiment which shows why practice leads to excellence.

Join them and other experts at the Creators Hub Online Summit! Link in bio.

Brought to you by @samomblogs

#creatorshubonlinesummit #blogging #influencing #contentcreators #bloggingasabusiness authorityblogger connect samomblogs mommyblogger
Don't wait for those opportunities to happen! You Don't wait for those opportunities to happen! You go ahead and build your own dreams!

Bernadene Oosthuizen @your_motivationalcoach

✅ Why loss often means gain

✅ How owning the room, creating your own invite, being brave and visible, means success.

Eleanor Douglas-Meyers @041online

✅ How being hacked created a new opportunity for her.

✅ “If you can’t find a seat at the table, build your own table”

✅ How you will know if a collaboration is aligned

✅ Why it's more strategic to think long term instead of short term viral posts

Join them and other experts at the Creators Hub Online Summit! Link in bio.

Brought to you by @samomblogs

#creatorshubonlinesummit #blogging #influencing #contentcreators #motivation
A busy weekend in East London at the EC Open! Nick A busy weekend in East London at the EC Open!
Nicky came first in the u16s.
I worked very hard on the summit while he battled away.
We also got a chance to see family and play with the cousins which was so good.
Now it's back to work and school.
#chess #ecopen #eastlondon #ecchess #chessa
Learn all about the latest in content creation at Learn all about the latest in content creation at the Creators Hub Online Summit!

For bloggers and influencers!

This summit will teach you:

- Get your motivation back (Bernadene Oosthuizen) @your_motivationalcoach (Alethea Ross) @her_mindset_mentor

- How to leverage User Generated Content

(Lakeisha Mugo) @ugc.creatorcircle (Nick Duncan) @litafrica_za

- How to Podcast (Sean Loots) @seanloots

-Being authentic and separating yourself from the numbers: (Terrance Mentor) @afrodaddyct (Rebecca Badrodin) @inthesestilettos

-How to Collaborate (Eleanor Douglas-Meyers) @041online.mag

-What Brands are Looking for: (Samantha Curley-Young) @captive_conversations

-How to Take Small Steps for Big Growth (Awino Awiti) @awinoawiti

-And why Blogging can be used to Leverage your Business and Authority (Heather Step) @samomblogs

Brought to you by @samomblogs

#creatorshubonlinesummit #blogging #influencing #contentcreators #connect
What can I say about Rustenburg.. Rustenburg has What can I say about Rustenburg..

Rustenburg has massive mountains. They are beautiful, but difficult to climb.

The chess was challenging and Nicky got 4.5 out of 9 rounds, ending in 42nd position.

My hire car struggled up the hill and the clutch started smoking. After that I came early to make sure I got a parking spot at the bottom.

The electricity was intermittent. Out Guest house had a generator which they turned off at night so Nicky had to make do with a small portable fan.

Despite all this, we are grateful for precious moments which made this trip worthwhile.

Friends that we made and spent time with

Meeting your opponent that you just played at Nando's.

Jumping on trampolines and having fun at Sun City. I lay on the beach while Nicky and Deacon did the slides.

At the airport Nicky had fun walking both ways on the treadmill and Chelsea joined him too.

All in all I'm also super grateful that we made memories and to be home safe.

#samomblogs #sajccc #chess
Follow on Instagram

Get beautiful, feminine themes from Restored 316

Copyright © 2026 · Delightful theme by Restored 316

Copyright © 2026 · Delightful Pro Theme on Genesis Framework · WordPress · Log in