South African Mom Blogs

For Moms, Bloggers and Content Creators

Sign up to my newsletter and get your blogging basics here! 

  • X
  • FB
  • Pinterest
  • IG
  • YouTube
  • TikTok
  • Home
  • About
    • Privacy Policy
  • Contact
  • Purposefully Influencing Awards 2025
    • Vote for Your Favourite Influencer 2025
    • Winners of the 2025 Purposefully Influencing Awards
  • SA Parenting Blog Awards 2023
    • Judges
    • Winners of the 2019 #SAPBAwards
    • SA Parenting Blog Award Winners 2020
    • Winners of the SA Parenting Blog Awards 2021
    • Winners 2022
    • Winners 2023
  • Brands Connect With Moms
  • List Your Blog
  • Resources and Tools
  • Categories
    • blogging
    • social media
    • parenting
    • Product Review
    • Meet SA Mom Bloggers
    • momentrepreneur
    • shopping
    • health
    • home
  • Shop
  • Start Your Own WordPress Blog from Scratch!
    • Seven Simple Steps to Build a Blog
  • AI Tools

Product Review Roundup: Four Moms Try Out Chela Preg

October 18, 2017 by Heather Step 4 Comments

four moms try out chela preg

Deep within the womb of a pregnant woman, a little heart beats. A little baby is taking in everything that their mother eats. To protect herself and grow her baby, the pregnant lady takes a prenatal vitamin to ensure that the baby gets every vitamin and mineral it needs to build a healthy body, and to care for her body too. We’ve already looked at an overview of Chela Preg, as well as a more detailed look at what’s inside their supplements. Today we look at three South African mom bloggers who tested out these pills. What did they think? And was there any reaction in their bodies? Let’s take a look.

I thought I’d start off with quoting Catherine, who blogs at Boots in the Big City, and you can read her full post on Chela Preg here. 

catherine blogger tried out Chela Preg
Chela Preg bottles

I’ve always been a fairly healthy person and always try to eat a relatively healthy, balanced diet. Since falling pregnant though, I’ve become a lot more aware of what I’m putting in my body and making sure that my little bean is getting enough vital nutrients to help them grow and develop. I’m still all about moderation and wouldn’t be giving up my chocolate or rusks anytime soon, but when it comes to meals, I give more thought to the ingredients on my plate. The fact that everything I eat goes straight to my baby quite simply blows my mind! Despite all of this, pregnancy is the most nutritionally demanding time in a women’s life and it is difficult to ensure that you are getting the required amounts of iron, omega 3 and folic acid that are so crucial for your baby’s development. Being a vegetarian makes it even more of a challenge for me to get all the nutrients from the foods I’m eating and so including a good prenatal vitamin is a vital part of my daily routine. 

I think she really sums up the why of prenatal vitamins, how important it is to put the right stuff in your body while you are pregnant. 

She also took some stunning pictures of the beautiful bottles and vitamins. 

Belinda, from Tassles and Tigers, took the box along to her gynaecologist for a professional opinion.  Read her full post here. The thing that she was impressed with was the way the tablet split the iron and calcium between a morning and evening pill.

Belinda took Chela Preg to her gynacologist

Although it may seem like a schlep to remember taking your prenatal vitamins in the morning and the evening, and two of them at that, there’s a very good reason for this and it’s not that they couldn’t fit all the vitamins and minerals into one tablet.

During pregnancy, your baby needs both calcium and iron. Calcium of course for healthy teeth, bone, muscle and heart development and iron for brain development. Most prenatal vitamins contain both of these. This is great, but not many people know that calcium actually interferes with the absorption of iron.  Which is not great at all as iron deficiencies have been linked to anaemia during pregnancy and even autism in babies (not my claim – just passing on speculative information that may or may not be accurate here).

To solve this issue, Chela-Preg splits the calcium and iron into morning and evening tablets.  This also allows them to include the Omega 3 in the evening tablet, where it is less likely to cause or worsen pregnancy nausea.

Kim likes the value of Chela Preg

Kim, who blogs at Muller Kids, (read her post here) had this to say.

I love the packaging of the supplements, and that there is a morning and evening dose. It’s also quite reasonably priced and I think it’s great value for money.

Lastly, Sophie, who blogs at Mumming and Modeling,  shares with us in her post here how she felt better and how it is more cost effective:

Sophie thinks Chela Preg is cost effective

I just liked the idea of the tablets being formulated specifically (I’m a nerd like that, sometimes) and I honestly didn’t know if I’d feel any different after changing them over. And, of course, we’ll probably (hopefully?) never know if any one brand of vitamin does any harm, or has any benefits, more than the other. However – I can say I’ve felt pretty good since using it (who knows if that’s a placebo effect?) AND it’s cheaper than the leading brands – and I mean, MUCH cheaper – the leading brand of prenatal supplements costs R208 per 30-day pack. Chela Preg Trimester 123 costs R600 for the entire 9 months or so of pregnancy. It’s a no-brainer, for cost effectiveness if nothing else.

So what was the physical effect on the SA mom bloggers?

  1.  Take morning supplements with your food and other tips

Kim, who had not been taking any prenatal supplement up until now, shared this:

I found that I had to take the morning dosage after I’d eaten something. The one time I didn’t, I was nauseated for most of that day. The evening dosage has a nice softer coating, making it easier to swallow. 

Catherine agrees about taking your morning tablet after food: 

My morning vitamins often make me feel quite queasy so I’d recommend you take it with food or after your breakfast and definitely not on an empty stomach! I do like these evening capsules as they are much smaller and coated which makes them a lot easier to swallow.

Sophie, who doesn’t like taking tablets, has this to suggest:

There are 4 tablets to take a day in trimester 3. This is, admittedly, a slight struggle for me – I had to have the copper loop inserted at 12 weeks pregnant, as I couldn’t handle taking the mini-pill at the same time every day – so these were a bit of a nightmare to get used to! I found placing them next to the glass cupboard helped, so that I’d see them getting my morning juice, and in the evenings getting my dinner drink. So far so good!

2. No constipation and reflux

Says Catherine: 

As with all supplements, there can be side effects and a well-known one for prenatal vitamins is constipation (this is often from the increased iron) but I luckily haven’t suffered from this at all despite having to take additional iron tablets. 

Belinda agrees:

I did, however, have one instant observation, which was the complete absence of pregnancy constipation.  (Let’s not beat around the bush and talk about keeping it regular etc.)  I can only assume this is due to the specifically low-constipating and low-nauseating chelated iron, Ferrochel (the trademark ingredient that lends the supplement its name).

Sophie says:

I am now 2 weeks into trimester 3 of Chela Preg. So far, I’m liking it. Now, I’m no scientist, so I can’t claim that slightly less reflux is down to the different medication, or if it’s just a moving baby. If you believe in coincidence, then maybe it’s just that… or maybe not.

3. Energy levels are better

Kim says:

I haven’t been using the Chela-Preg™ trimester pack for a month yet but so far so good. Baby is growing well and I haven’t felt this great in a while…

I didn’t experience any negative side effects and only really enjoyed a slight increase in my energy levels and the knowledge that my baby is getting the vitamins and minerals it needs during this specific stage of pregnancy.

Catherine says: 

Another benefit from taking a good prenatal vitamin is that your energy levels should increase because your body is getting all the nutrients it needs – and yes, I know pregnancy in general is rather tiring but can you imagine if you not getting enough of what your body needs??

Sophie says:

I can say I’ve felt pretty good since using it. 

4. Less “pregnancy brain“

Belinda had another benefit for us.

Finally, and this could be purely because I have gotten used to it or stopped trying altogether, but I do seem to have better use of my brain of late.  That’s a reduction in pregnancy brain, for anyone who doesn’t know. 

How Chela Preg adapts to your and baby's needs during pregnancy

So there you have it, folks. Our bloggers have tested out Chela Preg and found it beneficial not only to their baby but also to themselves.

These packs are available at DisChem, Clicks and leading pharmacies.

This post was sponsored by Chela Preg.

If you found this post interesting please share it with your friends and remember to follow us on Facebook, Twitter, Pinterest and Instagram and join our awesome group called Mommy’s Me Time.

Related post: What You Need Inside Your Prenatal Vitamins

Related post: The Pregnancy Brain Puzzle: Understanding Your Foggy Mind

Related post: Chela Preg: The Prenatal Vitamins that Adapt to your Growing Baby

  • Pregnancy Planner Bundle
    Pregnancy Planner Bundle
    R350,00
    Add to cart
  • 25 ways to soothe heartburn
    25 Ways to Soothe Heartburn in Pregnancy
    R47,00
    Add to cart
  • birth plan planner - your preferences for your birth
    Birth Plan
    R47,00
    Add to cart
  • Pregnancy Planner
    Pregnancy Planner
    R197,00
    Add to cart
  • what to pack in your hospital bag before having your baby
    Hospital Bag Checklist
    R197,00
    Add to cart
  • Workbook to keep track of your pregnancy, week by week.
    Bump to Baby Workbook
    R197,00
    Add to cart

Unlock Your Blogging Potential: Transform Your Passion into a Powerful Platform

Signup for my newsletter and get my Seven Basic Blogging Building Blocks! 

Thank you!

You have successfully joined our subscriber list.

Please follow and like us:
fb-share-icon
Tweet
Pin Share

Filed Under: pregnancy, Product Review, Roundup, sponsored

« From D to A with SkillUp Tutors
A visit to Children’s Hair Salon Maddy Magoo Fourways »

Comments

  1. heathers says

    November 28, 2020 at 9:03 pm

    Nau-Rincke I suggest you chat to your gynecologist.

  2. naurincke rossouw says

    February 18, 2020 at 8:28 pm

    Im 50years old & GP prescribed Chela-Preg to me to supplement me with the right doses of folic acid, iron, vit D3 & calcium ect……Im on kliogest as well due to low estrogen.
    I still have all in tact….only challenge is that I have an under-active thyroid but it is taking care of.
    Just want to know if its Okay to proceed with Chela-Preg.

    Regards
    Nau-Rinckè Rossouw

Trackbacks

  1. Chela Preg: The Prenatal Vitamins that Adapt to your Growing Baby - South African Mom Blogs says:
    May 31, 2024 at 6:50 pm

    […] Related post: Product Review Roundup: Four Moms Try Out Chela Preg […]

  2. Pregnancy Massage in Port Elizabeth/ Gqeberha - South African Mom Blogs says:
    May 26, 2024 at 4:52 pm

    […] Prenatal vitamins: Product Review Roundup: Four Moms try out Chela Preg […]

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

About

More about me
Subscribe Read More…

Set up your own blog!

Start a WordPress Blog from Scratch

Your Content Creation Companion

Subscribe and get this handy journal to spark creativity!






Thank you!

You have successfully joined our subscriber list. Please check your spam and promotion folder. 





Posts subcription

Get new posts by email:

Search

Your loadshedding schedule

Feedspot Award

Grab the button and get the code!

Categories

Intellifluence Trusted Blogger

samomblogs

🔸Content creators 🔸Bloggers 🔸Influencers 🔸Awesome Moms🔸#samomblogs
Founded by Heather Step heather@samomblogs.co.za PE/Gqeberha

You can choose what you want to share with the wor You can choose what you want to share with the world. Your followers don't have to know everything and you can still be authentic. 

Rebecca Badrodin @inthesestilettos

✅ How people connect with real, not perfect.

✅ Why being honest with brands on why you can't do something might actually be a good thing.

✅ How authenticity doesn't mean full access.

✅ Why she doesn't believe you have to choose between ambition and authenticity.

Join her and other experts at the Creators Hub Online Summit! Link in bio.

Brought to you by @samomblogs

#creatorshubonlinesummit #blogging #influencing #contentcreators #bloggingasabusiness authorityblogger connect samomblogs mommyblogger
Stop worrying about the numbers, say these two cre Stop worrying about the numbers, say these two creators. They tell you what's really important.

Rebecca Badrodin @inthesestilettos

✅ How people connect with real, not perfect.

✅ Why being honest with brands on why you can't do something might actually be a good thing.

✅ How authenticity doesn't mean full access.

✅ Why she doesn't believe you have to choose between ambition and authenticity.

Terrance Mentor @afrodaddyct

✅ The danger of chasing numbers

✅ What the real measure of his success is

✅ An example experiment which shows why practice leads to excellence.

Join them and other experts at the Creators Hub Online Summit! Link in bio.

Brought to you by @samomblogs

#creatorshubonlinesummit #blogging #influencing #contentcreators #bloggingasabusiness authorityblogger connect samomblogs mommyblogger
Don't wait for those opportunities to happen! You Don't wait for those opportunities to happen! You go ahead and build your own dreams!

Bernadene Oosthuizen @your_motivationalcoach

✅ Why loss often means gain

✅ How owning the room, creating your own invite, being brave and visible, means success.

Eleanor Douglas-Meyers @041online

✅ How being hacked created a new opportunity for her.

✅ “If you can’t find a seat at the table, build your own table”

✅ How you will know if a collaboration is aligned

✅ Why it's more strategic to think long term instead of short term viral posts

Join them and other experts at the Creators Hub Online Summit! Link in bio.

Brought to you by @samomblogs

#creatorshubonlinesummit #blogging #influencing #contentcreators #motivation
A busy weekend in East London at the EC Open! Nick A busy weekend in East London at the EC Open!
Nicky came first in the u16s.
I worked very hard on the summit while he battled away.
We also got a chance to see family and play with the cousins which was so good.
Now it's back to work and school.
#chess #ecopen #eastlondon #ecchess #chessa
Learn all about the latest in content creation at Learn all about the latest in content creation at the Creators Hub Online Summit!

For bloggers and influencers!

This summit will teach you:

- Get your motivation back (Bernadene Oosthuizen) @your_motivationalcoach (Alethea Ross) @her_mindset_mentor

- How to leverage User Generated Content

(Lakeisha Mugo) @ugc.creatorcircle (Nick Duncan) @litafrica_za

- How to Podcast (Sean Loots) @seanloots

-Being authentic and separating yourself from the numbers: (Terrance Mentor) @afrodaddyct (Rebecca Badrodin) @inthesestilettos

-How to Collaborate (Eleanor Douglas-Meyers) @041online.mag

-What Brands are Looking for: (Samantha Curley-Young) @captive_conversations

-How to Take Small Steps for Big Growth (Awino Awiti) @awinoawiti

-And why Blogging can be used to Leverage your Business and Authority (Heather Step) @samomblogs

Brought to you by @samomblogs

#creatorshubonlinesummit #blogging #influencing #contentcreators #connect
What can I say about Rustenburg.. Rustenburg has What can I say about Rustenburg..

Rustenburg has massive mountains. They are beautiful, but difficult to climb.

The chess was challenging and Nicky got 4.5 out of 9 rounds, ending in 42nd position.

My hire car struggled up the hill and the clutch started smoking. After that I came early to make sure I got a parking spot at the bottom.

The electricity was intermittent. Out Guest house had a generator which they turned off at night so Nicky had to make do with a small portable fan.

Despite all this, we are grateful for precious moments which made this trip worthwhile.

Friends that we made and spent time with

Meeting your opponent that you just played at Nando's.

Jumping on trampolines and having fun at Sun City. I lay on the beach while Nicky and Deacon did the slides.

At the airport Nicky had fun walking both ways on the treadmill and Chelsea joined him too.

All in all I'm also super grateful that we made memories and to be home safe.

#samomblogs #sajccc #chess
Up on the blog I've got a very useful post if you Up on the blog I've got a very useful post if you were thinking of applying for scholarships.
It's not just your achievements that get you through, it's how you reflect on them.
Check it out up on the blog!
#samomblogs #highschool #highschoolscholarships
Up on the blog I have a new post from Janine from Up on the blog I have a new post from Janine from @5starstories 
She shares with us exactly why St Lucia is such a great place for families, along with some stunning photos.
Thanks Janine!
#samomblogs #travelblog #travelsouthafrica #travelingram #stlucia
I don’t think anything prepares you for the magnit I don’t think anything prepares you for the magnitude of the educational expenses of having a child. 
And the weight of making the right decisions for the right schools. 
While I’m drowning in applications and decisions, what is nice to know is that the Liberty financial adviser is there to chat to you and support you with their educational protection solutions. 
Chat to them today to protect your child’s future. 
@libertygroupsa

#liberty #peaceofmind #initwithyou #educationprotection
"A well placed pawn is more powerful than a King" "A well placed pawn is more powerful than a King"

Just remember that no matter how big you are, if you put yourself in the right place, you can empower yourself.

Trials 1 done and dusted and Nicky came third. First time in the under 16s so not bad.

#samomblogs #chess #chessa #nmbchess
Starting trials again... And Nicky got a certifica Starting trials again... And Nicky got a certificate at an awards ceremony they had before the event. 
All the best for the year ahead, everyone and all the endeavours your kids are doing.
#samomblogs #chess #chessa
It was so nice to spend time with Bernie from @you It was so nice to spend time with Bernie from @your_motivationalcoach!
 This woman has so much energy and motivation about her! She can lift you up and get excited!
Bernie, thank you for giving me your time and expertise. I appreciate you.
She is also such a supporter and was the first person to book for the @nmbcontentcreators  event.
We were talking all about being in the right room and having the right kind of support. Check out the recording in April when the Creators Hub Online Summit comes together.
Thank you for being in my room, Bernie ☺️ 

#samomblogs #motivation #alignment
Would you like to create content but you lack foll Would you like to create content but you lack followers?

There is another option.

User generated content is where you produce content for brands, and it really doesn't matter how many followers you have. 

Lakeisha Mugo from Kenya has put together a UGC guide that will give you the plan that you need.

What I liked about this guide:
📱No fluff, real steps.
📱Great ideas for engagement and what really makes a thoughtful comment.
📱Loads of templates for everything including letters to brands and even for feedback on your work. 
📱Africa specific and relevant.
📱How to make sure that you charge according to the different levels of UGC

It's all up on the blog! So go ahead and read it. 

#UGC #ugccreator #ugccommunity #ugccontentcreator #samomblogs
It's that season where we are going around looking It's that season where we are going around looking at high schools.

I know. Time flies. How did we get here?

I loved the quotes on the walls and the art work of the students. If I had to do school again, I think I'd do more art and cooking.

What would you do?

Anyway, let's hope Nicky gets accepted somewhere for next year. These applications are a lot of work. But I've done 3 of them now. 

Nicky really likes this school. And of course he went straight for the chess.

#samomblogs #highschool #quotes #highschoolapplications
Life in cartoon form. Ask Chat GPT to make a cari Life in cartoon form.

Ask Chat GPT to make a caricature of you based on what it knows about you. You'll get a better result if you tell it what you do. The first attempt was slide 2, it thinks I am a doctor. And I never ask it medical questions. 

Try it out and see what you get.

#memes #caricature #samomblogs #blogger #teacher
Do you have a skill that you would like to share w Do you have a skill that you would like to share with your content creator community?
Then I would like to hear from you!
You can share it in the form of an interview or a presentation and be part of the Creators Hub Online Summit. 
Fill in the form here: https://forms.gle/9uddXd3iWoTKvst28

#makeanimpact #giveback #showushow #samomblogs #contentcreators
After working from my mom's home, I had a new appr After working from my mom's home, I had a new appreciation for my work space.

But I needed to do something different. I needed to turn it around for the light. But the alarm antenna stuck out in the corner.

I was busy doing a blog post on bringing nature into your home and I got inspired to put a green feature there and bring in two flower pots. I also got some baskets to clear the clutter.

You have the power to rewrite your story and create something beautiful.

You just need that push to start.

Consider yourself pushed!

#samomblogs #home #nature #studymakeover
Update on Survivor PE: We have intermittent water Update on Survivor PE: We have intermittent water but no power. Lastest news is we might have it by Thursday but I'm not holding my breath.
I wanted to do laundry today and brought the maid to my mom's house and everything but because it's a cloudy day the solar is only on two dots so we've got to conserve power.

#survivorpe #survivorgq #nopower #samomblogs #somewater
When the city tells you that you're not going to h When the city tells you that you're not going to have power for two weeks!

A huge pylon collapsed due to vandalism, wind and rust.

And then your water goes...

You freak out and then you make a plan.
For the first morning, I hot spotted.

Then in the afternoon I went to my mom to teach the rest of my classes.

Since then I have basically moved all my food over to her house and started cooking there as well. I'm also going there to charge everything.

There's no point even using the gas when all the food needs to be kept cold so it needs to be done in one place.

For the water, I now have a system. We flush the toilet with pool water. Wash ourselves and dishes with tank water. And drink from the little tank. 

Nicky has also adapted and is enjoying Granny's chairs.

Oh, and I've also been restyling furniture in my study. If the light is in front of me, it is better.  I've been dealing with work assessments. 

But we can't wait for the lights to come back on and running water.

Until then, I'm super grateful for family.

#samomblogs #nopower #nowater #NMB
You have the power to shape this event! Tell me w You have the power to shape this event!

Tell me what and who you would like to see at a content creation summit!

Link in bio! 
#samomblogs #contentcreators #influencers #survey
Follow on Instagram

Get beautiful, feminine themes from Restored 316

Copyright © 2026 · Delightful theme by Restored 316

Copyright © 2026 · Delightful Pro Theme on Genesis Framework · WordPress · Log in