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Postnatal Depression

1. For His Love

With the birth of my son began the hardest episode in my life: Postnatal Anxiety and Depression coupled with PPOCD. I started my blog to bring a lot more awereness of PND in South Africa. I needed this blog a long time ago, someone to tell me that I’m not alone…I searched and searched, and met beautiful women from the Netherlands, USA, China…all over the world. But none from my country, none in my culture. I cannot be the only one, not when 13% of women go through this. And so I share my story and journey to help others after me. It just might save somebody’s life.

Twitter Instagram

2. . Just Four More Minutes

I live in a house with my husband Clint and our two sweet boys. Jesse is four years old and Jack is just over two. I am a busy, happy gal.

While I try to sneak in some quiet time, it is rarely quiet for long. As my leg is being pulled by a boy with chubby cheeks or while I am being ambushed by his big brother pleading with me to take him on a bike ride around the block, I often find myself longing for just a few more precious minutes. It’s a silly thing to do really – in the end, loving them fills my heart more than any project could.

What will you find on ‘ JUST FOUR MORE MINUTES ‘ ?

x DIY Projects
x Home Decor
x Recipes: My own & others
x Lunch box ideas
x Personal posts
x Organizational tips
x Products / People I love

Grab a cup of coffee & enjoy!

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3. Overcoming Mom

Everyday mom with Kim & Matt. Born with a passion for kids, Bachelors Degree in teaching 0-9 years, teaching for years: clearly her dream of becoming a parent was only natural, but that all changed on the 8th day after little Matthew was born, the hurdles faced with PND, the road traveled and the happiness gained ….. Created the birth of blogging :) blogging with Kim&Matt. Enjoy a daily scoop of surviving PND, reality of parenting, fashion, food, God, friendships, family, and lots more.

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4.Coffee at Claire’s

An atypical parenting blog. We parent. We drink wine. And we do those things at the same time.

I am not your cup of comfortable tea. I shoot from the hip. I say it straight. It gets me into trouble, but it also got me this far.

My mother always told me to watch my mouth. And that having a blog and a twitter account is probably not the wisest idea considering I do in fact have a big mouth.

But I know who I am and it is time the rest of you know too. My name will be printed on the spine of many books.

I do not follow the herd. I stand alone. I am fiercely independent. I am a unique person in a world of simple copycats. If you need an antidote for generic – I am it. (Ok so I adapted this off my favourite restaurant menu, but big ups to OMB!)

I am…

A parent. A writer. A friend.

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Intellifluence Trusted Blogger

samomblogs

🔸Content creators 🔸Bloggers 🔸Influencers 🔸Awesome Moms🔸#samomblogs
Founded by Heather Step heather@samomblogs.co.za PE/Gqeberha

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I can buy myself flowers 💐 While Nicky has been a I can buy myself flowers 💐

While Nicky has been away playing tennis at Cradock I've been alone at home and it wasn't as bad as I thought. I opened up extra slots on a Friday night but the jokes on me as my regulars just moved themselves there. 😂
Mittens was confused and waited for Nicky. He is even sleeping in the donut beds I bought due to the cold. Finally.
Anyway I am glad to have Nicky back and let him play some airsoft on Sunday. He had fun.
Happy Monday everyone. How was your weekend?
Nothing like catching up with a friend at @mercha Nothing like catching up with a friend at  @merchantandmillbakehouse we had some good coffee and those brownies are so good.
Tell me your kid is sick without telling me your k Tell me your kid is sick without telling me your kid is sick
3rd place in the u14s at the NMB chess closed. Wel 3rd place in the u14s at the NMB chess closed. Well done Nicky!

Just to say, two weeks ago I didn't post any photos. We had an awful time in Uitenhage and for the first time actually skipped a round and went home early enough before it got dark.

Just remember that winning only comes after those tough times.

OH and my wall is finally up! Major victory!

#samomblogs #chess #nmbchess
Want to establish yourself as an expert? It's all Want to establish yourself as an expert?

It's all in the blog.

By creating useful content that answers people's pain points, you can give yourself searchability, credibility and lasting influence.

Up on the blog I have a presentation all about how a blog can give you authority.

You can check it out.. Or just take the next step.

www.startawordpressblognow.com

#samomblogs #startablog #authorityblogging #bloggingforbusiness #startawordpressblog
Little babies can't always express how they are fe Little babies can't always express how they are feeling before they've learnt how to talk
I've got a new blog post up on how they do this and also how Panado can help for the pain.
The paracetamol based infant drops and peadiatric syrups are your go to for teething, toothache, fever, headache and sore throat.

#samomblogs #pain #panado #ad
Set up your nursery for 2am feed time.... Not Inst Set up your nursery for 2am feed time.... Not Instagram.

If you are about to welcome a baby but your nursery or baby room is a complete mess, my latest blog post is for you.

Having everything organized before baby gets here is really going to help your peace of mind.

If you live in Joburg, @organisedbygina can help transform your baby's room into a place that is sorted and ready.

#babyroom #babyroomorganised #nurserydecor #nurseryinspo #samomblogs
When life is good for your child it's good for you When life is good for your child it's good for you.

I really feel like we turned a corner this weekend.
After days of pain, Nicky had dental work done and he is no longer in pain. Such a nice emergency dentist who met us on Saturday afternoon to get things done. 
Also the airsoft gun is finally working!
After weeks of getting the charger sorted we realised the batteries weren't fitting in the gun. Thank God for Linda and her crew at @planet_paintball.pe who exchanged a part to make the whole thing work and let Nicky try it out with some other people. At no cost. We are so grateful.

#samomblogs #workingmom #grateful #smallmercies
So, you might be wondering why there is a hole in So, you might be wondering why there is a hole in my wall.

Last Sunday night we heard a crash but I thought it was from the other side. I thought I should look at my phone to see what was going on and saw missed calls from my neighbor.

Some guy had literally driven into my wall.

So while we have been dealing with fixing walls, insurance claims and a lot of follow up, what is a girl to do but take refuge in a chocolate desert?

Château Gâteaux has launched NEW desserts. They are
 🍮 handcrafted, gourmet frozen desserts
🍰 premium quality, indulgent flavour, and decadent texture.
🍮  made with only the finest ingredients
🍰 freshly frozen to lock in freshness and quality.
🍮  no wastage, just pure indulgence
🍰 simply thaw and serve.

 Château Gâteaux NEW desserts are available in the frozen food aisle at selected Checkers, Pick n Pay, and Spar stores. I got this one from PicknPay  Moffit on Main. All Château Gâteaux sealed products are Halaal SANHA accredited. For chocolate variants, the cocoa used is Rainforest Alliance certified. Château Gâteaux has been awarded Product of the Year within the cake category for 2026.

Which one will you try? Mine was the double decker.

🍮 Baked Chocolate Cheesecake
🍫 Mississippi Mud Pie
🍋 Passionate Lemon Cheesecake
☕ Coffee Chocolate Tiramisu
 🚃 Double Decker

#ChâteauGâteaux  #TheCakePeople  #MakeYourMomentsExceptional #samomblogs #ad
As moms on the go you never know when things can h As moms on the go you never know when things can happen. Your little one can take a tumble or suddenly have a fever. That's why these panado sachets come in handy and they are always in my handbag.

#samomblogs #fever #pain #panado #ad
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I still remember going to MamaMagic at the Northga I still remember going to MamaMagic at the Northgate dome so many times when Nicky was little to check out the products and watch Barney. These days it's the pup in blue that everyone wants to see - Bluey! And you can catch this lovable dog on stage at the all new event.

MamaMagic returns to the Joburg at the Gallagher Convention Centre from 3 to 5 July 2026 for an exciting weekend dedicated to pregnancy, babies, toddlers and young families. Discover must-have products, expert advice, shopping, entertainment, the VIP Baby Shower Lounge, and the first-ever Bluey Live Interactive Experience featuring Dance Mode. Perfect for expecting parents and families with young children. 
Tickets:
Book Here
https://shop.ticketpro.co.za/seller/exposure-marketing-4ym5 (also in first comment) 

As a special gift for the SA Mom Blogs community, readers can use the code:

TINY3JUL to redeem complimentary access to MamaMagic on Friday, 3 July 2026.

Check out my blog post for more details.

Win a VIP Bluey Meet-and-Greet Experience!
One lucky SA Mom Blogs reader will win:

💙 1 x VIP Bluey Meet-and-Greet Package, including:

2 x Adult VIP Bluey Tickets
2 x Child VIP Bluey Tickets
This is the ultimate Bluey experience for one lucky family!

All you have to do is:
💙 Follow @samomblogs and @mamamagicsa
💙 Comment below and tag a friend

Competition is only open to those in Joburg. The winner will be announced on Tuesday 30 June.

#samomblogs #mamamagic #pregnantlife #momlife #joburg
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Such a lovely morning at @merchantandmillbakehouse Such a lovely morning at @merchantandmillbakehouse  and @your_motivationalcoach sipping cappacino and having a nice chicken sandwich and brownie squares while Nicky had a muffin and some pies. He was also giving me a blow by blow of squid games. 😂
Hope you all are having a nice Youth Day.

#samomblogs #coffeeshop #coffee
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Àdulting: Trying to fit what you need into what yo Àdulting: Trying to fit what you need into what you've got.
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There are two recent blog posts up on the blog abo There are two recent blog posts up on the blog about some inspirational women you don't want to miss.
1 Awino Awiti @awinoawiti - all about her podcast about the unspoken stories us as women are afraid to talk about. I also share some quotes from her podcast that were meaningful to me.
2. Nicole Abrahams who blogs at The Working Mom Method - keeping it very real with her life as a single mom and the struggles she has been through. 
Go ahead and read these posts!
#samomblogs #podcast #workingmoms
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